Initial commit: Set up Garmin Health Lab project structure

- Initialize monorepo with root workspace configuration
- Set up Express.js backend with TypeScript
- Set up React 18 frontend with TypeScript
- Create database schema with SQLite
- Implement project architecture and documentation
- Add development and deployment guidelines

Co-Authored-By: Claude Haiku 4.5 <noreply@anthropic.com>

client/src/index.css

@@ -0,0 +1,24 @@
+* {
+  margin: 0;
+  padding: 0;
+  box-sizing: border-box;
+}
+
+body {
+  font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', 'Roboto', 'Oxygen',
+    'Ubuntu', 'Cantarell', 'Fira Sans', 'Droid Sans', 'Helvetica Neue',
+    sans-serif;
+  -webkit-font-smoothing: antialiased;
+  -moz-osx-font-smoothing: grayscale;
+  background-color: #f5f5f5;
+}
+
+code {
+  font-family: source-code-pro, Menlo, Monaco, Consolas, 'Courier New',
+    monospace;
+}
+
+html, body, #root {
+  width: 100%;
+  height: 100%;
+}